Call or text (970) 420-9074 to schedule your session.
Please include your name, address, and preferred times.
Complete this intake form after scheduling:
What is Craniosacral Therapy?
Craniosacral Therapy (CST) is a gentle, hands-on approach that supports the body’s natural ability to heal and self-regulate. It works with the craniosacral system—comprised of the brain, spinal cord, and surrounding fluids and membranes—to release restrictions, improve the flow of cerebrospinal fluid, and enhance overall balance and function.
This therapy helps restore a sense of ease and alignment by connecting you with your body’s inner wisdom and facilitating deep relaxation and balance. My goal is to guide you in diving into your own healing, achieving the best possible outcomes, and embracing a life of freedom and possibility.
How can it help me?
Craniosacral Therapy improves your body’s ability to self correct and regulate. It has been shown to help people with a wide spectrum of pain & dysfunction, including:
- Migraines & headaches
- Chronic neck & back pain
- Tension related disorders
- Immune disorders
- Post concussion symptoms
- Chronic Fatigue
- Fibromyalgia
- TMJ syndrome
- Central Nervous System disorders
- Learning differences, ADHD
- PTSD
- Orthopedic problems
What Clients Need to Prepare
- A quiet and clean space for the session.
- Enough room to set up the massage table (roughly 6 ft x 8 ft).
- Access to an outlet for heated table
- Comfortable temperature and lighting.
- Pets and distractions minimized during the session.
- Craniosacral is done fully clothed, so wear comfy clothes! (no jeans)